European Full Power Championships 2015
David Gagnon's review of the European Full Power Championships, held in the Worx Gym Gorey.
The Brothers Hickey
By Tomas Cuddihy
Ireland's strongest siblings
The Need for Ref's and Other Suits
Tomas reflects on the recent Europeans and how much the IDFPA has grown in recent years
Guest writer Paul Hayes discusses what supplements do we really need for strength development
Ernest Tuff - My Experience
The thoughts and Experiences of the IDFPA number 1 ranked Deadlifter 2014, the incredible Ernest Tuff
Injury Avoidence and Recovery
Nothing stops your progress more than an injury, its a issue that all athletes have to deal with and manage.
What truely is strong? How do you compare lifters of all shapes and sizes? With one of the IDFPA's all time greatest set to return to the platform anticipation is at a high.
Prehab Beats Rehab
After suffering a serious injury Tomas gives his thoughts on how best to prevent them.
The Imperfect Mirror: Body Image & Mental Health
By Danielle Hayes
Danielle speaks honestly about her own experiences with Body images and how lifting has helped her overcome these issues.
The Story of Brian Forbes
by Tomas Cuddihy
The story of a lifter that re wrote many a record book, Brian still dominates the records in both full power and single lifts, one of the original hall of famers.
Lucky Number 13
2013 proved to be a breakout year for Powerlifting in Ireland and the IDFPA, membership soared and the standards have never been higher!
Girls who Lift
By Niamh Hayes
Niamh Hayes give her thoughts and experiences on the world of ladies and lifting weights.
From Fat to World Champion
Danielle journeyed from struggling with weight and body issues to excelling in the World of Powerlifting.
The Tom Coyle Story
IDFPA President, Hall of Famer and one of the best deadlifters in the country!
John West Story
My First Meet
By Kevin Barry
Making Weight Against All Odds
By Scott McSweeney
A Little Knowledge is a Dangerous Thing
By Tom Daly
By David Gagnon
Storm in a Teacup - World Championships 2012